Guided meditations for clarity, alignment, and intentional living — from 10-minute resets to full-length practices used by Prince Kerr on retreats and in ceremonies. New episodes for anyone feeling stuck, in transition, or ready to build a life on their own terms.
Feeling overwhelmed by work, responsibilities, or the pressure to keep everything together? This 15-minute guided meditation for stress relief uses calming guidance and visualization to help release mental…
Having trouble switching off your mind at night? If anxiety, stress, or racing thoughts are keeping you awake, this guided sleep meditation with Prince Kerr offers a space…
A 15-minute guided meditation for anxiety to help you slow down, release tension, and calm your mind. Press play, take a breath, and let yourself pause.This mindfulness practice…
Having trouble switching off your mind at night? If anxiety, stress, or racing thoughts are keeping you awake, this guided sleep meditation with Prince Kerr offers a space…
A 15 minute guided meditation for burnout and mental exhaustion. This deep visualization walks you through letting go of overthinking, work stress, and the kind of tired that…
I Am Enough. I Am Worthy.A guided meditation for self-worth, self-love, and those moments when self-doubt makes you question whether you are enough. Through gentle breathwork and affirmations,…
You never know where life will take you.One moment, you’re at the highest heights of the corporate world, grinding endlessly. The next, you’re flying across the world, supporting…
A guided meditation for anxiety and social pressure, built around a deep visualization of your inner field of joy.If you've been carrying stress, anxiety, or the weight of…
A guided sleep meditation for anxiety and overthinking. Float away on a lily pad and let your mind finally rest.Some nights your body is exhausted but your mind…
A guided meditation for self worth and overthinking, for when you feel disconnected. Set sail on a Viking journey across open water and find your way back to…
A guided meditation for anxiety and stress. Calm your mind, let go, and visit your inner island, a place that belongs only to you.When stress builds and your…
A guided meditation for loneliness, a gentle practice to help you sit with feelings of isolation, soften their grip, and reconnect with yourself when you feel most alone.This…
If your mind has been racing, replaying conversations, or worrying about what might happen next, this 15-minute guided meditation is designed to help you slow down and reconnect…
A 15-minute guided meditation for deep sleep and relaxation. This meditation is built to slow your mind and body down when you can't switch off at night.This session…
A 15-minute guided meditation for gratitude and self-healing A powerful practice you can return to anytime you need to reconnect, release what's weighing on you, and give yourself…
Guided Meditation for Loneliness & Self Love (15 Minutes)If you've been feeling disconnected, isolated, or just plain lonely lately, this guided meditation for loneliness and self love is…
Guided Meditation for Mindfulness, Stress Relief & Mental ClarityTake a quiet moment to slow down, breathe deeply, and reconnect with the present. This guided meditation is a peaceful…
A guided meditation on self trust, recorded outdoors beside a quiet garden fountain. This session was recorded in Spain visiting family. It was my second time in spain,…
A 10-minute guided meditation for the overworked, overthinking mind — decompress after work, release the tension of a long week, and come back to your body before you…
This is your space to let go and just be. Finding yourself is the pathway to inner peace.A 10-minute guided meditation for inner peace, gratitude, and self-love —…