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EPISODE
Let Go of Pressure & Find Your Calm | 15-Minute Guided Meditation for Stress Relief
From Guided Meditations with Prince Kerr
Nov 6, 2026
13:16
ABOUT THIS EPISODE
Feeling overwhelmed by work, responsibilities, or the pressure to keep everything together? This 15-minute guided meditation for stress relief uses calming guidance and visualization to help release mental tension, quiet overthinking, and reconnect with a sense of inner calm.Take a moment to pause, breathe, and give yourself space to reset.CONNECT WITH PRINCE KERRInstagram: https://www.instagram.com/princekerr/Instagram: https://www.instagram.com/betruetoyou.caYouTube: https://www.youtube.com/@ThePrinceKerrWebsite: https://Betruetoyou.ca#GuidedMeditation #StressRelief #Overthinking #MentalClarity #Mindfulness
